Roasted Peach Sundaes
Author: 
Recipe type: low calorie, low fat, Low calorie, Low cholesterol, Low saturated fat, Low sodium, Heart healthy, High calcium
Cuisine: Desert, Sundae
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Per serving: 138 calories; 0 g fat (0 g sat, 0 g mono); 2 mg cholesterol; 30 g carbohydrates; 5 g protein; 1 g fiber; 64 mg sodium; 346 mg potassium.
Ingredients
  • 3 ripe peaches, or apricots, halved and pitted
  • 1 tablespoon brown sugar
  • 2 teaspoons lemon juice
  • 3 cups nonfat vanilla frozen yogurt
  • 6 gingersnaps, or gram crackers, crumbled (optional)
Instructions
  1. Preheat oven to 425°F.
  2. Coat a baking sheet with cooking spray or oil.
  3. In a large mixing bowl, mix the peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet.
  4. Roast until the peaches are tender, 20 to 30 minutes.
  5. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.
  6. Top each peach half with a ½-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps or gram crackers (if you're using them).
  7. Serve immediately.
Recipe by DietSmarter.com at https://www.dietsmarter.com/healthy-recipes/roasted-peach-sundaes/