WHAT YOU’LL NEED: • a strainer • a food processor • one 15-ounce can of chickpeas, also known as garbanzo beans • one medium garlic clove, smashed and peeled • one big spoonful (about ¼ cup) of tahini • water • one medium lemon, cut in half • salt • extra-virgin olive oil • ground cumin and paprika (optional)
Ingredients
1 (15-ounce) can chickpeas, also known as garbanzo beans, drained and rinsed
2 garlic cloves, peeled and smashed
Juice of 1 medium lemon
¼ cup roasted tahini
¼ cup water, plus more as needed
1 tablespoon extra-virgin olive oil
Salt
1 pinch ground cumin
sprinkle of paprika on top (to taste)
Instructions
Add all ingredients to a food processor, or blender. Finely blend for a few minutes, and serve.
Recipe by DietSmarter.com at https://www.dietsmarter.com/healthy-recipes/appetizers/easy-hummus-recipe/